The distances for both instances are 1 mile. Míle do Kilometr tabulka. 10 mile to kilometer = 16.09344 kilometer. Calculate the distance you can run in a given amount of time, time required to run a specific distance, or your running speed. Thereâs a gap in practical wisdom for progressing from not running to running one mile. â¦ conversion calculator for all types of measurement units. Thus, for 1 kilometers in mile we get 0.6213711922 mi. It can also be used for training purposes through the multipoint pace calculator, convert between units of pace, and estimate a finish time. Simply use our calculator above, or apply the formula to change the length 1 mi to km. There are more specific definitions of 'mile' such as the metric mile, statute mile, nautical mile, and survey mile. The result is 6.9 miles. A kilometer, or kilometre, is a unit of length equal to 1,000 meters, or about 0.621 miles. It is commonly used to measure the distance between places in the United States and United Kingdom. to use the unit converter. 1 metre is equal to 0.00062137119223733 mile, or 0.001 kilometer. as English units, currency, and other data. The 1 km in mi formula is [mi] = 1 * 0.6213711922. 1 mile = 1.6 km. Free route planner for walking, running, cycling and more. Later ratified by FIM. mile to shaftment Do a quick conversion: 1 miles = 1.609344 kilometres using the online calculator for metric conversions. The result is 5.7 miles. 17/04/2019 Welcome to our running pace conversation chart. Km is commonly used in India. Quick conversion chart of mile to kilometer. The history of the mile run event began in England, where it was used as a distance for gambling races.It survived track and field's switch to metric distances in the 1900s and retained its popularity, with the chase for the four-minute mile in the 1950s a high point for the race. So, in terms of energy expenditure, riding 20 miles at 20 mph is equivalent to running 6.9 miles. In 2015, Strava, an international running and cycling tracking app, reported the average speed for men in the United States was 9:03 minutes per mile (1.6 kilometers). uses: The Football Association of Singapore has adopted the 2.4km run as its mandatory fitness test from 2013 instead of the beep test. The abbreviation for mile is 'mi'. kilometer = mile * 1.609344. To convert 1 km to mi multiply the length in kilometers by 0.6213711922. symbols, abbreviations, or full names for units of length, On the first Magic Mile, warm up as usual and then run or walk 1 mile (1.6 kilometers) slightly faster than your normal pace. For example, to calculate how many kilometers is 5 miles, multiply 5 by 1.609344, that makes 8.04672 km is 5 miles. The origin of the kilometer is linked to that of the meter, and its current definition as the distance traveled by light in 1/299 792 458 second. Browse our directory of 1-mile runs or learn tips to help you run a mile faster with this ultimate guide. Map my route - plan and accurately measure routes. We assume you are converting between mile and kilometre. A mile is a unit of distance equal to 5,280 feet or exactly 1.609344 kilometers. kilometer mile to shaku The distance d in kilometers (km) is equal to the distance d in miles (mi) times 1.609344: d (km) = d (mi) × 1.609344 . 1 mile is equal to 1.609344 kilometers: 1 mi = 1.609344 km. Type in unit See also a description of another 1-mile /run test and the 1-mile walk test. You can view more details on each measurement unit: mile to line How many mile in 1 kilometer? kilometer to mile, or enter any two units below: mile to ell If you cover the first 3 miles at 6:26 per mile, youâll cross the 3 mile mark at 19:18. Multiple regression analysis demonstrated that percent body fat and VÌO 2 max per kilogram together accounted for 60% of the variance in 1-mile run velocity. Converting 1 mi to km is easy. k ����zM?W�C%=#d�&�qZ�f�o�-B��G5�ɄF�M%Ĺa�ͮ� Convert 20 miles to kilometers: d (km) = 20mi × 1.609344 = 32.18688km. History/origin: The prefix kilo- is a metric prefix indicating one thousand. This data was collected in the United States in 2010 and is based on the run â¦ 1 miles equal 1.609344 kilometers (1mi = 1.609344km). Note that rounding errors may occur, so always check the results. You can find metric conversion tables for SI units, as well mile to fist Examples include mm, Print, share and download route maps, directions and elevation profiles. Pro pÅesnÄjÅ¡í odpovÄÄ zvolte prosím "desítkový" z moÅ¾ností nad výsledkem. The symbol is "mi". The SI base unit for length is the metre. metres squared, grams, moles, feet per second, and many more! If you are referring to the distance covered on the bike and the distance covered by walking, both distances are the same. Mile is an imperial system length unit. The following table shows how fast, in minutes and seconds, male and female runners have to run 1 mile to be in the top 1% and top 50% of their age groups. mile to elle Miles to kilometers conversion table See more. 25 mile to kilometer = 40.2336 kilometer. Use this calculator to find average pace for running, biking, swimming or walking. It is commonly used to measure the distance between places in the United States and United Kingdom. Zero-Order Correlations (r) Between 1-Mile (1.6-km) Run Speed and Measurement Variables* A negative relationship was observed between percent body fat and VÌO 2 max per kilogram (r=â0.73). Example. 20 mile to kilometer = 32.18688 kilometer. miles to kilometers formula. mile to perch 11 Finish-Line Photos That Inspire Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment. One kilometer is therefore one thousand meters. Here I explain how long it will take you depending on the speed you go in miles and kilometers per hour. The IAAF is the official body which oversees the records. ZN�t"E��5j��d}Zl�M�d����VnZaSY�_gR+\D�4gk����v�4I�-3���e2Zh�L����2��h-O4��(��lyyi�CZ�h�'��HQ�v~J=��Z�Ք�R�U���%S�ĺe�[1e�n�脙S'���im[f�hvLɖ�!e�&e����.y�Lٹ)9�Xcv�1O������梪uC�t���I��uC��]��O�B�H1Lݜ2�i�+�0WAiG�K�AL. 1 km Speed over 1 mile Comments mph km/h mph km/h August 5, 1963: Bonneville Salt Flats, United States: Craig Breedlove: Spirit of America: Turbojet: 407.447: 655.722: Initially considered unofficial since the vehicle had 3 wheels. Description of te Cooper 2.4 km run / 1.5 mile run fitness test. A mile is a unit of distance equal to 5,280 feet or exactly 1.609344 kilometers. Use this page to learn how to convert between miles and kilometres. 193 COOPER 1.5-MILE RUN/ WALK TEST eQUipmenT â¢ Measured1.5-mile(2.4km)distance,ideallyona0.25-mile(400m)track â¢ Physicianâsscale,stadiometer,orequivalentelectronicscale â¢ Stopwatch â¢ Individualandgroupdatasheets â¢ MicrosoftExcelorequivalentspreadsheetprogram Laboratory Activity 8.1 Find the group data sheets for â¦ inch, 100 kg, US fluid ounce, 6'3", 10 stone 4, cubic cm, It is approximately equal to 0.621 miles, 1094 yards or 3281 feet. Today, one mile is mainly equal to about 1609 m on land and 1852 m at sea and in the air, but see below for the details. The argument now is, the efficiency of both modes of travelling. mile to rope Time your 1-mile run/walk with a stopwatch. Run or walk easily the â¦ Males run â¦ mile or The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below. Learn to run a 1 â 4 mile (0.4 km) in 1:30, then a 1 â 2 mile (0.8 km) in 3:00, then a 3 â 4 mile (1.2 km) in 4:30, and finally try to reach the goal of a 6 minute mile. ConvertUnits.com provides an online mile to nanon. Time taken to run 1 mile at 5mph= 12 minutes. 40 mile to kilometer = 64.37376 kilometer. ... 1 km se rovná 0.6214 mil. A mile is the ultimate distance and a great beginning for the distance people want to run. Please enable Javascript Check the chart for more details. By Ben Hobson. 30 mile to kilometer = 48.28032 kilometer. Running on a treadmill for a mile is easy because you clearly know when you've run that distance. On this site, we assume that if you only specify 'mile' you want the statute mile. This means that cycling 20 miles at 15 mph burns as many calories as running 5.7 miles. You can do the reverse unit conversion from There is a lot of information about how to run your first three miles or five kilometres (km), but often getting to the first mile or kilometre mark is the inertia that needs overcoming. Find your running pace per mile, kilometer, yard or meter. Poznámka: Zlomkové výsledky jsou zaokrouhleny nejbliÅ¾Å¡í 1/64. Therefore, calories burned running a mile = 11.62 * 12 = 139.44 If you rode 20 miles at 20 mph, you would divide by the corresponding number on the table (2.9). What is a Mile? Three miles is 4.8 km, so a 5 km run is effectively a three-mile run. Then comes the pivotal 0.1. The 1.6 km endurance run is part of the eTID Talent Identification Testing Program, and their protocol is listed here. *The Magic Mile is a training tool designed to help you find a realistic race pace. This free pace calculator computes pace, time, and distance, given values for two of the variables. area, mass, pressure, and other types. 1 mile = 1.609344 km. The world record in the mile run is the best mark set by a male or female runner in the middle-distance track and field event. One kilometer is equivalent to 0.6214 miles. Track every mile you run, connect your devices, and get closer to your next PR. d2Ԭ����:�Vʊ��B\��z��D�.W:�����[��z�ǩ�Z�)��Eq��5WN�)�Cl��5_I�)�Dlnk~.I��1]�m�'A.L;$���^I��Y�a\@�I+� �ڐHE�!��l�I��;K;$�h���6i�C��Q�]קMގ�]���ۢ>��'�OIp�@U+[�dK�Ohqnk1�Oy��t�]�$��H;b�P�Ť �����bH�xgi b��1�u����nQR�c�j���Z}]�$��F1��=�4L�>�_L�EYk��-:FDh{�P��'���4@���iIR�!�4r���' calculations: here is an equation to predict VO 2max from the 1.5 mile run time, where the VO 2max units is ml.kg.min-1, and time in minutes.. VO 2max = (483 / time) + 3.5 . How to convert miles to kilometers. A mile is any of several units of distance, or, in physics terminology, of length. � ��][��u~��h�eiW^`0 �~�d��U���,'�r�\��b.��`/\oMJ!���A�Uv�ȡH��+�EQU����|#ߠ��8���u��L0X8܈�.gz��|���ӧ�O�V����~�����lkm��&M�[-X�W �ᬯ�S�j4�Vl��6��^�*.�[`]�ɓ�E}�K�cZ.�R�'�����H~Btb��sǎ�W4Q���æ��&���
L�)����9^ M��e�@�M3h����=˘A!�vbQg=h�a>H�O�>�L�Θ3�&�]�� How many calories are burned running a mile or calories burned running 2 miles or any number of miles depends on the body weight, speed, and time. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, while Sifan Hassan has the women's record of 4:12.33. Mile is commonly used in UK & also in US. The mile run (1,760 yards or exactly 1,609.344 metres) is a middle-distance foot race.. From min/km to min/mile, what pace to run for what time in 5K, 10K, half marathon and marathon. 1 km = 0.625 mile. 15 mile to kilometer = 24.14016 kilometer. Mile definition, a unit of distance on land in English-speaking countries equal to 5,280 feet, or 1,760 yards (1.609 kilometers). Type in your own numbers in the form to convert the units! Find a route where you can easily see the distance markers, grab your stopwatch, and see where your feet take you. At 6:26 pace, covering that last one tenth of a mile will take you 39 seconds. How many calories does running a mile burn in the above example? A kilometre (American spelling: kilometer, symbol: km) is a unit of length equal to 1000 metres (from the Greek words khilia = thousand and metro = count/measure). purpose: This test measures aerobic fitness and leg muscles endurance. �M��W�t�l�"�!�c�a��a�U}��Ɩi��8��S��1a��A�2��Z0!� ��h?�6֩�Uim��V� ��K�f3%)n�c��n��A M��`q�~%���@����ֻn� The answer is 0.62137119223733. mile to quarter 10 mile to kilometer = 16.09344 kilometer, 15 mile to kilometer = 24.14016 kilometer, 20 mile to kilometer = 32.18688 kilometer, 30 mile to kilometer = 48.28032 kilometer, 40 mile to kilometer = 64.37376 kilometer. One mile = 1.609344 kilometers. 50 mile to kilometer = 80.4672 kilometer. In practical wisdom for progressing from not running to running one mile rounding errors occur... Corresponding number on the bike and the distance people want to run 1 mile at 12! 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