Find out how to "Live Mas" without sacrificing your waistline. Bahamian Grilled Kabobs. "These tacos have a full day's worth of it in one order.". - See 4,385 traveler reviews, 1,050 candid photos, and great deals for Orlando, FL, at Tripadvisor. When you visit the restaurant, you feel as if you are on an actual island. Show off your favorite photos and videos to the world, securely and privately show content to your friends and family, or blog the photos and videos you take with a cameraphone. Nutritionists and dietitians give their advice! Includes the menu, user reviews, 58 photos, and 78 dishes from Bahama Breeze. This option is one of the lowest in calories, saturated fat, and sodium, but does still contain over half the amount of saturated fat recommended for a full day. Don't think so! At only 320 calories, the crab and avocado stack has less than a quarter of the calories found in the firecracker shrimp. "Not only does one serving contain half of your daily calorie needs, but you'll also find a whopping nine tablespoons of sugar, or as much as almost three cans of soda," says Bannan. Related posts: Olive Garden Launches New Menu 10 Budget Friendly Activities To Do With Kids At The Beach Finding Joy When The Family Vacation Goes Wrong 10 Things to Do at Howell Living History Farm – Lambertville NJ Plus, it also has a full two tablespoons of sugar. Enjoy your favorite dishes with an added island flair, including salads, burgers, seafood, and chicken. These sides were cornbread stuffing, cranberry-pineapple chutney and guest’s choice of mashed potatoes or cinnamon mashed sweet potatoes. Founded in 1996 by Darden Restaurants, Inc., their first location was in Orlando, Florida on International Drive.. As of April 2014, there are 37 Bahama Breeze locations in the United States. What dishes are vegetarian or vegan? It still contains a full day's worth of saturated fat and six tablespoons of sugar, which could be cut in half if you split this treat with someone else. Plus, if you add the BBQ sauce, you'll add a full tablespoon of sugar to your order, too. Your email address will not be published. RELATED: The easy way to make healthier comfort foods. One of the lowest in calories in the chicken section of the menu, this entree also has less than a teaspoon of sugar, and no trans fats. We're Parents uses cookies to ensure that you have the best user experience on this website. The Bahama Breeze menu is comprised of dishes featuring every type of protein, so there are a ton of options when you're looking for a healthy meal choice and plenty of meals that might not be the healthiest option for you. If you come here on the weekend, be prepared for a decent wait. Key lime pie is AMAZING! By clicking okay, you agree to our privacy policy terms & settings. "This steak still delivers as much sodium as three medium pickles, and a full day's worth of saturated fat.". (670 cal, add blue cheese dressing 230 cal, add Island vinaigrette 110 cal, add balsamic vinaigrette 150 cal, add caesar 230 cal, add ranch 150 cal) "Before you even reach for more BBQ sauce, these ribs contain nearly a day's worth of calories, as much saturated fat as 8 large orders of french fries, and almost a teaspoon and a half of sodium," says Bannan. A serving of this salad has a mere 70 calories, no trans fats, and 12 times less sodium as an order of french fries. We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. See more ideas about Bahama breeze, Bahama, Bahamas. Unfortunately for those of you who don't like plain burgers, you'll find a full day's worth of sodium and saturated fat between two buns with this order. Though it isn't always the case, this salad is actually the better choice here. Almond Crusted Fresh Fish. Learn how to cook great Bahama breeze shrimp and grits . If you're looking for a Caribbean-inspired meal in a fun, ambient setting, Bahama Breeze is definitely a spot you should head to. Bahama Breeze is an American restaurant chain owned by Darden Restaurants.They specialize in Caribbean-inspired seafood, chicken, steaks, and tropical drinks. May 3, 2014 - Flickr is almost certainly the best online photo management and sharing application in the world. Lobster and Shrimp Pasta. Bannan adds, "It packs in about half a day's worth of muscle-building protein and as much fiber as a cup of blueberries.". We offer a variety of Vegetarian or Vegan Dishes, as well as allow guests to make modifications to existing menu items. Plenty of room to spread out. This dessert (literally) takes the cake when it comes to sugar. This light tasting fish is light on your stomach as well. From cheesecake, omelets, and Glamburgers. The Bahama Breeze restaurant consistently delivers 5 star results with food and service. "Simple is best when it comes to burgers," says Bannan. High in protein, these tacos have enough for an entire day, as well as the same amount of fiber as two apples. I am desperately in love with their Creole baked goat cheese (stuffed bell pepper) appetizer and now make my own at home! Mar 28, 2016 - Explore Linda G Brewer's board "Bahama Breeze Recipes", followed by 193 people on Pinterest. Bahama Breeze, Lake Grove: See 168 unbiased reviews of Bahama Breeze, rated 4 of 5 on Tripadvisor and ranked #2 of 50 restaurants in Lake Grove. Chicken Santiago. The house was sparkling clean, just amazing. Kristin Corpuz is a freelance beauty, travel, and fashion editor and writer. Any vegetarian or vegan dishes for kids? Get ready for a pretty terrifying revelation. Additionally, the restaurant has a selection of drinks, including the mojito Cubano, ultimate pi a colada and lemon breeze. Bahama Breeze Best Dishes Main Dishes Rum Fresh Salsa Mango Salsa Grilled Chicken Recipes Chicken Meals Caribbean Recipes Just a couple blocks from the beach. With as much saturated fat as an entire stick of butter, this fried chicken is something to steer clear of on this menu. Scrumptious. Piña Colada Bread Pudding. "As you can imagine, these deep-fried potatoes pack in a hefty punch of calories and sodium," says Bannan. May 8, 2017 - Bahama Breeze recipes - the easy way to prepare the best dishes from the Bahama Breeze menu. All Rights Reserved. Of the Caribbean Favorites options, this dish is the lowest in saturated fat and contains no trans fats, but it still contains nearly half the daily recommendation for sodium, so that is something to keep in mind. From jicama or plantains to jerk chicken pasta, you can enjoy the islands one taste at a time, discovering new flavors along the way. Order online and read reviews from Bahama Breeze at 320 Goddard Blvd in King Of Prussia 19406-2900 from trusted King Of Prussia restaurant reviewers. Another example is this Bahama Breeze Seafood Paella recipe, which uses fresh fish, seafood, sausage, and chicken to make a one-pot meal featuring rice, peas, and yellow onions. Items from the dessert menu at Bahama Breeze are priced from $5 - $7, less expensive than their appetizers and so much sweeter.. For more money saving offers at Bahama Breeze, check out their … We consulted Patricia Bannan, RD to weigh in on which menu items are best for you, and which ones to avoid. F or a list of mouthwatering tropical desserts, check out the Bahama Breeze Desserts Menu Prices.Where else might you find a Coconut Pineapple Upside Down Cake or Rebecca's Key Lime Pie? "Much like many dishes [on the menu], this pasta is still relatively high in sodium, with as much sodium as almost four cups of vegetable juice," says Bannan. They're known for their summery cocktails that transport you to an island vacation, as well as a pretty expansive happy hour menu for those post-work snacks and drinks you're craving. Yes, Bahama Breeze may be a chain, but I still think what it comes down to is having good food and service, something I’ve always had in my hundred or so visits to Bahama Breeze. While grilled salmon and mixed greens are usually okay on their own, the addition of the tostada and vinaigrette clock in this salad at over twice the caloric intake of some of the salad choices on the menu, such as the tropical fruit on mixed greens with island vinaigrette or seared ahi tuna salad with island vinaigrette. Aug 29, 2019 - Explore Southern Boating Magazine's board "Bahama Breeze", followed by 728 people on Pinterest. The easy way to make healthier comfort foods. It provides gift cards for various special occasions, such as weddings, receptions, social events and private parties. Crecipe.com deliver fine selection of quality Bahama breeze shrimp and grits recipes equipped with ratings, reviews and mixing tips. "While none of the desserts on the menu would be considered 'light,' the Coconut Grande is one of the options lowest in calories, sugar, and sodium," says Bannan. EatThis.com is part of the AllRecipes Food Group. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Read reviews from Bahama Breeze at 2750 Preston Rd in Frisco 75034-9435 from trusted Frisco restaurant reviewers. The beef empanadas were delicious and piping hot. Also had the coconut and firecracker shrimp for appetizers. This is one of the healthier options of this section since it's one of the lowest in calories and sodium. Includes the menu, user reviews, 58 photos, and 78 dishes from Bahama Breeze. Staff makes you feel welcome. "This bounty of a plate comes with a hefty calorie and sodium price. Yes. Get the best food tips and diet advice every day. Plenty of flavor and spice. 1,350 calories, 99 g fat (11.5 g saturated fat, 0 g trans fat), 2,690 mg sodium, 76 g carbs (3 g fiber, 8 g sugar), 40 g protein, 320 calories, 9 g fat (1 g saturated fat, 0 g trans fat), 1,150 mg sodium, 33 g carbs (4 g fiber, 17 g sugar), 29 g protein, 1,100 calories, 66 g fat (19 g saturated fat, 1 g trans fat), 2,530 mg sodium, 72 g carbs (11 g fiber, 15 g sugar), 57 g protein, 220 calories, 11 g fat (1.5 g saturated fat, 0 g trans fat), 1,030 mg sodium, 24 g carbs (8 g fiber, 2 g sugar), 7 g protein, 1,610 calories, 81 g fat (27 g saturated fat, 1 g trans fat), 3,330 mg sodium, 138 g carbs (13 g fiber, 55 g sugar), 80 g protein, 840 calories, 40 g fat (8 g saturated fat, 0 g trans fat), 1,100 mg sodium, 106 g carbs (13 g fiber, 51 g sugar), 21 g protein, 1,880 calories, 115 g fat (34 g saturated fat, 1 g trans fat), 3,010 mg sodium, 108 g carbs (10 g fiber, 29 g sugar), 98 g protein, 820 calories, 46 g fat (25 g saturated fat, 1.5 g trans fat), 1,680 mg sodium, 50 g carbs (7 g fiber, 3 g sugar), 54 g protein, 1,200 calories, 60 g fat (25 g saturated fat, 0.5 g trans fat), 2,940 mg sodium, 102 g carbs (5 g fiber, 7 g sugar), 58 g protein, 220 calories, 4.5 g fat (1.5 g saturated fat, 0 g trans fat), 490 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 58 g protein, 1,570 calories, 88 g fat (34 g saturated fat, 1.5 g trans fat), 3,380 mg sodium, 113 g carbs (10 g fiber, 7 g sugar), 85 g protein, 680 calories, 34 g fat (17 g saturated fat, 0 g trans fat), 1,460 mg sodium, 66 g carbs (4 g fiber, 3 g sugar), 26 g protein, 1,220 calories, 71 g fat (29 g saturated fat, 2 g trans fat), 2,300 mg sodium, 77 g carbs (7 g fiber, 26 g sugar), 65 g protein, 670 calories, 34 g fat (15 g saturated fat, 1 g trans fat), 750 mg sodium, 46 g carbs (3 g fiber, 10 g sugar), 44 g protein, 1,050 calories, 53 g fat (12 g saturated fat, 0 g trans fat), 2,850 mg sodium, 116 g carbs (11 g fiber, 30 g sugar), 27 g protein, 670 calories, 24 g fat (6 g saturated fat, 0 g trans fat), 2,520 mg sodium, 68 g carbs (8 g fiber, 11 g sugar), 45 g protein, 520 calories, 24 g fat (2 g saturated fat, 0 g trans fat), 1330 mg sodium, 70 g carbs (6 g fiber, < 1 g sugar), 6 g protein, 70 calories, 5 g fat (0.5 g saturated fat, 0 g trans fat), 110 mg sodium, 7 g carbs (2 g fiber, 5 g sugar), 1 g protein, 1,000 calories, 28 g fat (16 g saturated fat, 0 g trans fat), 1,210 mg sodium, 178 g carbs (3 g fiber, 112 g sugar), 11 g protein, 760 calories, 35 g fat (27 g saturated fat, 0 g trans fat), 560 mg sodium, 110 g carbs (7 g fiber, 70 g sugar), 7 g protein. 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