The calories from brown or white sugar are virtually the same; both provide about 16 calories per teaspoon . Now, before you draw out your swords over the micronutrient contents of brown sugar vs white sugar, please understand that a tiny bit of micronutrients doesn’t make the food healthier. It's not like muscovado and demerara which are less refined to start with. Brown sugar is made with white sugar and molasses, a sugar-derived syrup that gives its darker color. Brown sugar has more liquid and has around 0.25 fewer calories per gram than white sugar. Caster sugar: has a smaller crystal size than white sugar. For … Both white and brown sugar came from either the sugarcane or sugar beet plant. According to Dr. Manisha Arora from Sri Balaji Action Medical Institute, white sugar is pure carbohydrate that further adds fat in the body and causes other problems. 1/2 tsp cinnamon . It is simply less refined than white sugar and has much larger crystals, but it can still be used in cakes. Raw sugar is darker in colour than white sugar, but is not brown sugar. Brown sugar is sugar that has been sprayed with molasses, so it is generally a richer flavour. Brown sugar has more liquid and has around 0.25 fewer calories per gram than white sugar. But because baking involves various chemical processes, it's important to know how to convert quantities when making substitutions. However, these differences are too minutiae to even notice, especially when talking about typical servings. Both brown and white sugar are produced from either the sugarcane or sugar beet plant. However, brown sugar is not that sweet. Raw sugar: is a free flowing sugar of straw colour with a soft, honey-like flavour. White sugar and brown sugar have the same degree of sweetness, so you can exchange the two. When granulated white sugar is heated it browns to a toffee-like color and takes on a similar flavor. White sugar is very low in nutrients since most of the minerals and other compounds are filtered out during processing. One can have a spoon of sugar or chocolate and they are good to go. 2 tbsp butter. The Difference Between Brown Sugar & White Sugar White sugar comes in a number of different granule sizes, but most recipes call for granulated white sugar which features medium-sized granules. On the contrary to this, brown sugar takes a long production process because to produce brown sugar first raw sugar and then white sugar has to be made. Molasses is the dark, syrupy byproduct that gives brown sugar it's … So brown sugar has equal health risk factors like white sugar and must not to be recommended for diabetic patients or to help in weight loss. Contrary to popular belief, the health differences are minimal — it all comes down to taste! What is the difference between brown sugar vs. white sugar? While both may have gone through slightly different processes, it doesn't mean they are different; or that one is better than the other from a health perspective. This means that dark brown sugar contains more molasses and has a stronger molasses taste when compared to light brown sugar, while white sugar has no molasses flavor. Sugar is one of the most commonly used items in our kitchens. No matter … It comes in different brown colors depending on the amount of molasses that have been added. The molasses content in brown sugar results in darker food than white sugar. Raw sugar can be sold directly to the consumer or can get sent on to a refinery where both it and the molasses mixture are separated and ‘purified.’ The result is the familiar white sugar that can then be made into cubes, powders, etc. Raw sugar is brown, but … Same nutritionally. 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